Zits causes embarrassment and lowers self-esteem. It is also a sign that skin is not as healthy as it should be. Read on to learn how to treat and prevent zits and keep your skin healthy.
Change your pillowcase each night. Consider it! Realize that this is what you are rolling on night in and night out. To prevent zits by rubbing against this dirt every night, use clean pillowcases at all costs.
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You won't be able to fully guarantee your face won't have any zits flair-ups, but
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