Muscle relaxants are drugs help alleviate pain that are brought by strains, sprains, muscle spasms, and other muscle injuries. These conditions may result in pain, stiffness, and other muscle discomfort that may hamper one's performance. Muscle relaxants work by relaxing the muscles that control the skeleton. These drugs however do not heal injuries, they only help ease the pain and discomfort caused by several muscle conditions. In the United States, some muscle relaxants are available only with a doctor's prescription. Most of these dugs are available in tablet and in injectable forms. Though the use of muscle relaxant drugs are not prohibited and are encouraged by many health professionals, the safeness of these drugs are questioned by other health professionals. Side effects of muscle relaxants cannot be avoided and may vary from one person to another.
Usually associated with some ancient eastern religions dating back several centuries, meditation has been assimilited in western culture via spiritual practices and medical therapies which focus on different kinds of healing with the help of the mind and inner energy. According to Dr. Borysenko, author of 'Minding the Body, Mending the Mind', "...through meditation, we learn to access the relaxation response (the physiological response elicited by meditation) and we become more aware of the mind and the way our attitude produces stress." He believes that through meditation, one can also get in touch with the "inner physician" and allow the body's own inner wisdom to be heard.
In Taoism, the mind of emotions is controlled by the "Fire" energy of the heart. Unrestrained, this Fire energy flares upward and wastefully burns up the energy and smothers the mind. On the other hand, the mind of intent, or will power, is governed by the Water energy of the kidneys. Without direction, the "Water" energy is flushed down the sexual organs which drains its essence and spirit. However, when you are meditating, these flows of Water and Fire energies are reversed. The Water energy is drawn up to the head through the Central and Governing channels, while the Fire energy from the heart is drawn down into the Lower Elixir Field in the abdomen, where the energy is refined and transformed. This process allows the mind of intent, which is Water, to provide a soothing and relaxing effect over the mind of emotion, which is Fire. Hence, meditation relaxation occurs.
Methocarbamol and chlozoxazone, common ingredients of many muscle relaxants may cause harmless color changes in one's urine. The urine will return to normal once intake is stopped. More serious side effects are less common but may occur. If there are symptoms that are developed which are not listed above, check with a physician and other health professionals.
In Yoga Meditation, the key principles in this process are attention and breathing. These two work together naturally in allowing the relaxation of the physical body, as well as the mind. There are times when the mind is restless that it could not keep itself from getting distracted and have the tendency to open the eyes or make unnecessary movements during the process. What some practitioners do is to make use of external device or stimulus like music or visual support to get to that state of relaxation. However, to train the mind means not relying on this external technique but directly working in the mind itself.
Dr. Jack Shephard is a health consultant for PharmacyHome.net, a reputable licensed U.S. Online PharmacyOffering free consultations , you can order safely and securely with No prior Prescription Needed.
Usually associated with some ancient eastern religions dating back several centuries, meditation has been assimilited in western culture via spiritual practices and medical therapies which focus on different kinds of healing with the help of the mind and inner energy. According to Dr. Borysenko, author of 'Minding the Body, Mending the Mind', "...through meditation, we learn to access the relaxation response (the physiological response elicited by meditation) and we become more aware of the mind and the way our attitude produces stress." He believes that through meditation, one can also get in touch with the "inner physician" and allow the body's own inner wisdom to be heard.
In Taoism, the mind of emotions is controlled by the "Fire" energy of the heart. Unrestrained, this Fire energy flares upward and wastefully burns up the energy and smothers the mind. On the other hand, the mind of intent, or will power, is governed by the Water energy of the kidneys. Without direction, the "Water" energy is flushed down the sexual organs which drains its essence and spirit. However, when you are meditating, these flows of Water and Fire energies are reversed. The Water energy is drawn up to the head through the Central and Governing channels, while the Fire energy from the heart is drawn down into the Lower Elixir Field in the abdomen, where the energy is refined and transformed. This process allows the mind of intent, which is Water, to provide a soothing and relaxing effect over the mind of emotion, which is Fire. Hence, meditation relaxation occurs.
Methocarbamol and chlozoxazone, common ingredients of many muscle relaxants may cause harmless color changes in one's urine. The urine will return to normal once intake is stopped. More serious side effects are less common but may occur. If there are symptoms that are developed which are not listed above, check with a physician and other health professionals.
In Yoga Meditation, the key principles in this process are attention and breathing. These two work together naturally in allowing the relaxation of the physical body, as well as the mind. There are times when the mind is restless that it could not keep itself from getting distracted and have the tendency to open the eyes or make unnecessary movements during the process. What some practitioners do is to make use of external device or stimulus like music or visual support to get to that state of relaxation. However, to train the mind means not relying on this external technique but directly working in the mind itself.
Dr. Jack Shephard is a health consultant for PharmacyHome.net, a reputable licensed U.S. Online PharmacyOffering free consultations , you can order safely and securely with No prior Prescription Needed.
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